Heiko Behrens psychologische Beratung (http://forum.kummerbox.net/index.php)
- Offenes Forum (http://forum.kummerbox.net/board.php?boardid=1)
-- This is mearly a showcase of Sil (http://forum.kummerbox.net/threadid.php?threadid=853)
This is mearly a showcase of Sil
<br>This is mearly a showcase of Silva and nothing more. He is too elusive, trx fitness smart and technical for Irvin to have more than a 3% chance in this fight.I was 31.Not a dork at all.5 KG 3x10My squat to bench ratio is so off lol but anyways another great workout. Feeling stronger and bigger already.You can see the distorted lockers behind him.This is definitely attainable natty, trx bands for sale I hope to look like that when I finish my cut.Later when we were home again my mother told me that the girl in the story said that I have a big back. I totally felt flattered, which my mother found very odd.</br><br>I have that exact jaco shirt. very comfy, fits nicely.The point is, when the fight was stopped, from every angle i've viewed the replay, Koscheck was positioning himself to intelligent defend against a gnp and was concious and aware of the situation.okay man he sure knew what he was doing, got knocked out 2 times in about 4 secondswhat would make a better sculpture. a penis, or a vagina?7 months should be more than enough time to get the squat and bench up, not sure if I'll be hitting 440 deadlift, but 4 plates should be doable.I'm using my 1RMs, I think most everyone is, but I haven't tried maxing on OHP so I put 110x5, but I'm using only big 3 for total like most people do.</br><br>Need to get to the gym more often :/Incline bench 140lbs 5x5Powerclean 115lbs 5x5Seated Alt. DB Curls 20lbs 3x20Tricep Extensions 20lbs 3x10Did my 20x30x40Calories: 2065/2020Macros: 200g carbs, 85g fats, trx fitness 135g proteins13 cups of waterSupps: EAS Whey Protein - ChocolatePretty boring log, not feeling too energetic
cardio tomorrow.best post in this threadbrb Chipotle cost so much can't afford diet soda :/ brb using $2 to buy poverty 12 pack of diet mountain lion ( mountain dew Grund grocery generic brand)Ill be sure to post on wednesday.Todays workout was just alright.</br><br>We didn't know what happened, or why she didn't call. She said (as the cop guessed) that it was a prom weekend from her old town.Also saw a friend who graduated and moved to NY back at the gym, used to be pretty big, kinda leaned out and got a little skinnier, anyways, he saw me and was like "Dang Joe you got big as hell" lol, that made me feel good lol, I look alot bigger in shirts than I did a year ago though, no brag lol.OverallWierd Workout, not my normal back routine, hoping for it to be better next back workout, looking forward to Deads.</br> eeeeee
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