but your eyes closed 10 minutes can relieve eye fatigue

's pit father ah, wasted so much work on that." There are users that, Eye exercises certainly has its role. Eye exercises in the end there is no effect Modern Express reporter interviewed found that the experts have different opinions, some experts said that although this microblogging a little "extreme", but it is not entirely without justification. In fact Source: Liaoning TV "said the world" back in 2007, celebrity Fang proposed a "eye exercises useless." â–¡ Modern Express reporter Huang Yan Liu Jun netizens questioned the world except China doing eye exercises on July 15,fierce abercrombie, netizen "live Shanghai" in micro-Bo said, "eye exercises harm Chinese youth 49 years, the world only to China to do eye exercises , no effect of acupoint massage, a 49-year Chinese juvenile myopia rose to second in the world, reaching 360 million people, can not do eye exercises to improve vision, many students with dirty hands massage cause pink eye, eye infections, etc. is in the eye exercises 1963, by the Beijing Sports University School of Medicine Director Liu Shiming own, the result is forced across the country, there is no scientific basis. "this microblogging issued, forwarded reached ten thousand times, comments are more than a thousand pieces. Netizens divided into two groups, expand the debate. "Opposition" that the hair microblogging people do not understand Chinese. "Heaven and Earth Promise Wan Law" that: "Anatomy Anatomy acupuncture points out what Did I accommodating China 5,000 years of civilization in the history of Western medical needs constantly heritage for hundreds of years before the development of science to explain Kids online,hollister boys, play phone, see TV, pay attention to protect the eyes, myopia, of course, much more,abercrombie fitch online, and your so-called massage with dirty hands and eye infections cause pink eye, it is poor hygiene okay. "there are many users favor" useless ", many netizens thread said that this operation is not done with a little, which have myopia or myopia. "There I was happy " Said: "I have always felt this useless thing to do, is simply a waste of time!" Celebrity five years ago, Fang Fang questioned the science writer back in 2007 in the blog that "the world only Chinese in the implementation of eye exercises, while Chinese students myopia was ranked second in the world, 28% of primary school students, middle school students was 60%, 85% of high school students. do eye exercises the United States, but only 25% of myopia . "He that refers to a physiological myopia myopia, because the longer axial length, the image is not focused on the retina, but in front of the retina caused by the focus. It began to appear in childhood, gradually changes into adulthood, with the end of eye development on stereotypes. Myopia and myopia genes are related,abercrombie genova, if you have myopia gene, it will gradually become myopic, environmental factors are unimportant. However, some environmental factors (such as reading) may be myopic incentives. Survey showed that the degree of education correlated the incidence of myopia in some places the incidence of myopia increased from generation to generation, some people have described the stimulation of certain environmental factors, are inherently easier to myopia. There is no evidence of any reliable way to prevent the occurrence of myopia, perhaps not read any books since childhood, is a valid approach. Previously, Fang also wrote that doing eye exercises are not entirely harmless. Often in contact with unclean hands, rubbing the eyes, the eyes may increase the risk of infections and respiratory infections (virus from the nasolacrimal duct into the upper respiratory tract), is not a good habit. "Useless faction" eye exercises effective There is no evidence Jiangsu Provincial People's Hospital, MD, deputy director Yuan Songtao said that eye exercises are effective, critical evidence has been lacking medicine, ophthalmology industry has long been doubt this. In other words, there has been no investigation or research show that it is effective. If you want to prove effective,hollister hoodie, must be at least a thousand of the investigation, some people do eye exercises, some people do not, wait 5 to 10 years to see the incidence of myopia, and only after this survey evidence-based medicine, in order to prove whether there is effect,hollister daunenjacke, but now no one to do the study. Fang Yuan Songtao compare endorsed the view, he said that foreign research shows that no one method has been proven to be effective in preventing myopia, myopia or delay the treatment of myopia. Ok so-called current mirror hotter, it still proved among inconclusive. "Some people would say that eye exercises can relax eye fatigue, but your eyes closed 10 minutes can relieve eye fatigue, even more critical is that there is no evidence that can relieve eye fatigue, prevent myopia. Generally speaking, the development of myopia to 18 to 20-year-old stereotypes, 20 years more than 500 degrees of myopia, usually after a few decades, there is no other lesions, that is, the degree, so wear glasses just correcting your vision is to allow your eyes to see more clearly point, and delaying the degree to deepen the two concepts. "" useful faction "massage and acupuncture can improve fatigue Nanjing Medical University Second Clinical Medical College Professor Zhang Shujian said to alleviate eye fatigue, eye exercises are effective. Of course, not necessarily in other places there is no relief, the key is that the few points easy to find, easy to promote, so the formation of the current eye exercises. Director of Nanjing Hospital acupuncture practitioners Lu Jin believes that eye exercises to relieve eye fatigue and pseudo myopia prevention and true there is a certain degree of myopia effect, eye exercises contained inside the temple, Jingming points, four white points are used clinically in the treatment of myopia acupuncture, massage through the meridian points, it can improve eye blood circulation, relax the ciliary muscle. The exclusion of juvenile myopia and other diseases of genetic factors, mainly due to the ciliary muscle tension or spasm, relieve its fatigue, vision will naturally improve. Southern Medical sophomore Affiliated Ophthalmology Zhang Xiaojun that eye exercises to relieve visual fatigue have a role. Some people say that can cause eye infections, which is the relationship between unclean hands, no direct relationship with the exercises. China Academy of Traditional Chinese Ophthalmology Hospital, former president Gao Jian Sheng media interview, said that eye exercises are based on medical massage, sports medicine meridian theory with integrated massage made. It is through the meridian acupoint massage, improve eye blood circulation, can improve the juvenile myopia. Survey data of the students surveyed, 63.15% This operation is valid regardless of myopia,hollister deutschland stores, myopia is an undeniable fact that more and more. 2006, Nanjing General Hospital of Nanjing, several specialists and primary health care in Nanjing jointly investigated the case of primary and secondary vision. The survey involved Nanjing 12,000 schoolchildren, aged 6 to 19 years old, called the relatively large-scale survey in recent years, which has 7,578 students have poor eyesight situation, as high as 63.15%. According to reports, the Ministry of Health Key Laboratory of myopia, Fudan University,hollister job, Ren-Yuan Chu, professor of ophthalmology media interview, said that eye exercises can not be equated with myopia. He led a study group for the first time determined the genetic parameters of the people of the refractive index of the genetic discovery about the formation of myopia has played a role in 60%, and 40% depending on environmental factors. Survey shows that Asians suffer from myopia rate of 40% to 80%, two to three times high than Westerners. The reason why "the more control, the more prone to myopia" remarks,hollister stores, Ren-Yuan Chu that, first, the lack of glasses professionals. Secondly, the lack of unified management of myopia prevention agencies. Finally, the commercial hype too much, such as selling some kind of eye care products, mostly for false advertising child myopia without glasses erroneous theory. Nanjing had been suspended from school teachers eye exercises eye exercises effect is also controversial - Nanjing had been suspended from school eye exercises eye exercises, a lot of people have heard this sentence: "for the revolution to protect eyesight and prevent myopia." This is the " 1972 edition eye exercises, "the prologue. It is understood that this eye exercises was in 1963 by the Beijing Medical College (now Peking University) Sports Department director Liu Shiming homemade. Today Nanjing pupils do eye exercises, has no beginning of that sentence, but the content of eye exercises have not changed. Section rubbing days should point; second squeeze out points by eye; Section knead four white points; fourth at the temple, scraping round eyes. The entire operation is about five minutes, twice a day. "Five" new version has not been used in 2009, in the 1972 edition of the eye exercises introduced 37 years later, there had been a revision of the pilot, was the reason given is that adolescent physical undergone some changes, resulting in myopia reasons different from the past. New version of eye exercises from four turns five, and even toes grip such a special form. However, this version is the pilot, not the general promotion of the country. Nanjing Su Lixin, director of primary health care,abbigliamento abercrombie on line, said: "Because it was a pilot project, the effect has not been verified, so now do in Nanjing student or the original version of eye exercises." Some teachers have the effect that "I am in elementary school The set time is to do eye exercises, we were all very carefully done, the students rarely wear glasses. "homeland primary care teacher in Nanjing Jiang Huang Dongmei said his elementary school classmates eyes are good, your own after graduating from elementary school myopia. "I still insist on doing eye exercises or on." Huang Dongmei eyes feel tired every time, it will do eye exercises, the feeling is very comfortable, finished look things feel more clearly. "I also put their own feelings and students to share, and I hope they can do eye exercises bit." Nanjing Fire Watts Lane Primary care teacher Zhu Jin said, she taught first grade children had to do eye exercises. "Even if it is also a resting eyes closed, rubbing points in place, at least to relieve fatigue." Zhu Jin said, now teaching be eye of knowledge, not only require students to do eye exercises correctly, but also requires eating sweets use fewer computers, reading and writing sun is not too strong or too weak. "Now too many factors that affect vision." Eye exercises more than just these two in fact the two most widely used of eye exercises, and many professionals launched a different eye exercises. Such as multi-dimensional visual eye exercises, this operation is divided into four, namely the "distance point visual motion", "round about visual motion", "multi-directional visual motion" and "alternating light and dark visual motion." For exercise, or both hands index finger cocked forward after stop extending vertically and horizontally, or one hand in front of the painting eight words, and his eyes still staring at the finger, with the movement of the fingers to adjust gaze. In Hangzhou and other places,hollister damen, there have been pilot. This operation can be avoided eye contact with unclean hands, and the parade uniform brain, visual, visual light in the course of cooperation, coordination, exercise is the overall. However, the operation is also being questioned: "little effect, can not change the vision." Students suspected eye exercises "Trouble" "A lot of kids are in paste,centro hollister, doing eye exercises is just a formality." An elementary school health teacher said. "We are doing eye exercises is rubbing eyelids child, and then rubbed his nerve, do not remember the name on the line is." Third grade Jun-Jun (a pseudonym) said one day to do two back eye exercises, annoying, and just last year When not doing more seriously, then we all do "tired" out, you fool in the past, sometimes the teacher's attention,hollister store, but also to take a book to read, just head down, it will not be found. "Our eye exercises on a grade, the high school students to teach the class, do not know whether the Right." Said another pupil, the teacher mainly to see the kids are not disciplined, not to do place only when the health teacher will remind. Eye exercises have been suspended from school a few years ago, a primary school in Nanjing had stopped more than a year of eye exercises, did not put on the afternoon five minutes of eye exercises discharged into the schedule table. "Then we changed principals,hollister katalog, eye exercises again restored." An elementary school health teacher said she felt now the children do eye exercises futile. "I recently conducted a survey,abercrombie outlet milano, 70% of sixth graders are myopic, and we start from the third grade school, children's eyesight is getting worse." The teacher said that the restoration of eye exercises also failed to stop the child Our vision deteriorated. "Because the more the higher grades, with eyes more and more,sconti abercrombie, too long a time children were rare rest, also refused to let the eyes relax, went to face the computer and television." The teacher believes that the students' vision problems , just a few minutes of eye exercises can not solve the problem. "And the students are not doing well, you paste it, did not press the point is not serious, but that effect is no." Huang Dongmei, said her school has always insisted on doing eye exercises. In the past, second grade child's visual development has not completely,abercrombie verona, generally only 4.8, to the third and fourth grades, should be the best stage, but there will be higher grades of myopia phenomenon. "But now some students began to appear second grade decreased visual acuity." Said Huang Dongmei, mainly students with the eye,abercrombie fitch outlet, it is difficult to keep one hour rest for some time, with eyes too tired. The eye exercises apparently high intensity with the eyes of students backdrop of little use.
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